This week is probably one of the toughest weeks training I’ve had to date. Last Sunday I participated in five interclubs and...
I have always been over 90kg. Well, not always but for as long as I can remember, I have always been over...
Premier Nutrition is a very well-established meal preparation company located in Sunderland. Being from Sunderland I had naturally heard of them and...
When you start training it is hard. Shit, it’s always hard. I cast back to when I started Fat Lad to Fighter...
To say that I am over the moon with the way that things are going is a huge understatement. I just wanted...
I got asked this question the other day and it has really resonated with me over the past few days. How do...
On Friday I did my Strength and Conditioning training the Lee ‘Axeman’ Axon from T4 Training. I always look forward to these...
This weekend I trained at Northern Kings before heading out to Power of Scotland. It was a two-hour session. The first session...
So Tuesday and Thursday’s are open sessions at Northern Kings. 12-2pm. I try and get down when I can, structuring my day...
Saturday’s down at Northern Kings are the place to be if you fancy a good kicking. You have a 10 am class...