• Beginners Guide To Pad Holding For Muay Thai

    After the recent government announcement of closing more businesses and imposing stricter rules on what we can and can’t do outside of our homes, it can be a frustrating time for many, especially those that rely on their daily dose of Muay Thai training. If you have your own...
  • 4 Main Muscle Groups You Should Train For Muay Thai

    Muscles are important in any physical activity, but there’s a difference between muscle mass and muscle that generates better kinetic energy in a fight. That’s not to say you should neglect weight-training during your fight camp, however. Many of the top athletes in Muay Thai will integrate weights exercises...
  • Millennial Moo Thai and the Social Media Paradox

    There’s a general consensus among all promoters at the minute. Pull-outs are happening at ridiculous levels compared to the stoic good old days. The rapid rise of social media out of nowhere often takes the blame, with the cliched post of the keyboard warrior with 32 agreed fights and...
  • The Not-So-Obvious Ways Training Muay Thai Can Change Your Life

    “By putting yourself in that intense form of stress, it makes regular life more peaceful.” – Joe Rogan When most people think of a Muay Thai gym, or any martial arts gym, they think of self-defence. However, the benefits of training Muay Thai go way beyond just the physical...
  • Irvine Young Team’s Finest

    At the Yokkao training centre in Bangkok, this generation’s Muay Thai legends have adopted a young lad from the west of Scotland. To say the camp has a wealth of knowledge is an understatement, with greats such as Saenchai and Singdam constantly present and willing to help. Unlike more...
  • Humans of Fighting: “The one who loses control of his emotions loses the fight”.

    We were taught from young never to reveal our emotions in a fight. Not grimace when we get hit, nor puff up with self-importance when we land a good shot. The job is not done until the ending bell rings. Before one hand is raised, anything can happen in...
  • “Why Would You Pay So Much for Your Kid to do Martial Arts?”

    Crawley Martial Arts Academy / Lumpini Crawley owner and head coach, John Jarvis, recently spoke out about a question he was asked by a close friend; “Why would you pay so much for your kid to do Thai Boxing?” Access the full Fight Record fighter database and see full fighter profiles,...
  • Five Reasons You Should Take Up Muay Thai

    Muay Thai is more than just a fight sport. It’s a total body workout, it’s a confidence-booster, it’s a way of life for many, but most of all, it’s fun, interactive and helps many people live a healthier, happier lifestyle. Here’s five reasons you should really start training Muay...
  • Jodie Clunan’s Inspiring Muay Thai Weight-Loss Journey

    Just four-years ago, featured fighter Jodie Clunan weighed 106kg and began her journey to fitness by starting training in Muay Thai at PTB Academy in Liverpool. Now approaching the end of a successful 2018, she is the current Thai Fighter UK 59kg ranked #2. Read Jodie’s inspiring story below....
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