All posts tagged "mental health"
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46blogWhy Fighters Shouldn’t Neglect Mental Conditioning If They Want To Succeed
Mental and physical conditioning go hand in hand when it comes to being a Kickboxer or any other type of competitive fighter,...
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94blogFive Reasons You Should Take Up Muay Thai
Muay Thai is more than just a fight sport. It’s a total body workout, it’s a confidence-booster, it’s a way of life...
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70NewsSelf-compassion
What do you think of when you hear the word ‘self-compassion?’ ‘Weakness’ ‘being fluffy’ ‘hippy’ ‘being soft’ OR ‘understanding of failures’ ‘kindness’...
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67Are you thriving?
Mental health is much more spoken aboutnow than a few years ago. In many performance settings, we realise that mentalwell-being and performance...