Performance Consultant Lena Kessler @Lena.a.k What will you learn from this post? You will: Learn about where your mind goes before a...
Mental health is much more spoken aboutnow than a few years ago. In many performance settings, we realise that mentalwell-being and performance...
Social media paints a picture that being the best means you have to have an unshakeable confidence and positivity all the time....
No lead up to a fight is ‘perfect’. We might have a lot of expectations on what we want training session to...