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Muay Thai

  • “Why Would You Pay So Much for Your Kid to do Martial Arts?”

    Crawley Martial Arts Academy / Lumpini Crawley owner and head coach, John Jarvis, recently spoke out about a question he was asked by a close friend; “Why would you pay so much for your kid to do Thai Boxing?” Access the full Fight Record fighter database and see full fighter profiles,...
  • How to Find Muay Thai and Kickboxing Events and Results on Fight Record

    At Fight Record, we cover all the latest upcoming Muay Thai and Kickboxing events and past results for events all over the UK and Europe. If you are looking for an upcoming fight card, or want to dive into the archives of past results, you will find everything you’re...
  • Are you bored of the New Year New Me?

    Email:Lenakessler0@gmail.com New Year New Me? I am sure we have all already been bombarded with messages about making positive changes in our lives; such as trying out a new crazy diet, joining the gym, setting huge goals to be successful for 2019. Let’s just take a moment to think...
  • Self-compassion

    What do you think of when you hear the word ‘self-compassion?’ ‘Weakness’ ‘being fluffy’ ‘hippy’ ‘being soft’ OR ‘understanding of failures’ ‘kindness’ ‘self-awareness’ ‘progress’ Self-compassion is about being kind and understanding to yourself when faced with failures, challenges, mistakes or difficult times. Some athlete’s think that being overly critical...
  • How to Improve your Focus

    Performance Consultant Lena Kessler @Lena.a.k What will you learn from this post? You will: Learn about where your mind goes before a fight. Learn how to use a simple tool to reduce stress and improve focus. Learn how to focus on the process. What do you focus on before...
  • QUICK TIP TO IMPROVE YOUR PERFORMANCE

    Developing self-awareness is often the foundation work within sport psychology sessions.  We are living in a time where we are constantly bombarded with information from technology, meaning we are often on autopilot and going through the motions. Being a self-aware person, athlete, coach or performer can improve your confidence,...
  • Why Positivity Doesn’t Always Work

    Social media paints a picture that being the best means you have to have an unshakeable confidence and positivity all the time. But let’s think about a time when you performed badly….Maybe you didn’t do what you had been training to do, or you had a bad weight cut...
  • How to Improve Your Confidence Before a Fight

    No lead up to a fight is ‘perfect’. We might have a lot of expectations on what we want training session to look like but injury, work stress, life stress, dieting and poor sleep can impact how training and recovery goes. Life is never exactly the same each day;...
  • 3 Ways to Improve Your Mindset Before a Fight

    The way I work with athletes is helping them to perform despite having difficult or unhelpful thoughts and emotions; for example using focus techniques to stay in the moment even when you may be anxious. I’ve also found that athletes like having tools to practice, so here are three...
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